Why Our Squid Is Sustainable Protein Choice

At The Hermit, we're committed to sourcing seafood that's not only delicious but also kind to the planet. That's why we chose the California Market Squid (Doryteuthis opalescens) from the waters off california. This particular fishery, operated by Del Mar Seafood, stands out for its exemplary sustainability practices and community impact.

Del Mar was instrumental in achieving Marine Stewardship Council (MSC) certification for the Longfin Inshore Squid fishery—one of the first squid fisheries in the world to receive this distinction. MSC certification ensures that seafood is harvested in ways that maintain healthy populations, minimize environmental impact, and are well-managed. Additionally, the Monterey Bay Aquarium’s Seafood Watch program lists this squid as a “Best Choice,” reinforcing its status as a responsible seafood option.

From a biological standpoint, the California Market Squid fishery is a model of sustainability. The species has a short lifespan (of one year), reproduces prolifically, and its population is primarily regulated by environmental and genetic factors rather than fishing pressure. According to NOAA Fisheries, these squid lay thousands of eggs, live fast, and die young—traits that make them uniquely resilient to human harvesting when fisheries are managed properly.

Choosing to consume squid like Doryteuthis opalescens aligns with the concept of eating low on the food chain, which is associated with reduced environmental impact and improved food security. By selecting this sustainable protein, you’re making a choice that’s good for both you and the planet.

[and yes, squid and calamari are the same thing]